Introduction
One of the biggest fears women have when diagnosed with PCOS is: “Will I ever be able to conceive?” The answer is YES — but it may take effort. But the story isn’t all negative. Here’s how they are connected (and what you can do about it).
How PCOS Affects Fertility?
- Irregular ovulation → Eggs aren’t released regularly.
- Poor egg quality → Especially if lifestyle isn’t managed.
- Hormonal imbalance → Can affect uterine lining and implantation.
The Good News !
PCOS does not mean infertility. With the right care, most women with PCOS can conceive naturally or with minimal medical support.
Basic Management
- Lifestyle: Exercise, balanced diet, weight control.
- Medical support: Ovulation induction medicines (like letrozole).
- When needed: IUI or IVF, but only if simpler methods fail.
Practical Tips !
Focus on anti-inflammatory foods (millets, fruits, seeds).
Walk 10 minutes after every meal.
Don’t chase shortcuts like crash diets or “detox teas.”
Takeaway…
PCOS may delay fertility but doesn’t steal it. With effort and guidance, pregnancy is possible.